Soupu Yell (Cow feet Soup)

Soupou Yell is a Senegalese soup made with cow’s feet, and sometimes lamb or beef, along with vegetables such as potatoes, celery, and onions, and seasoned with parsley and other blends of spices.

My husband, who is from Senegal in West Africa, is always telling me about a soup called soupe yell.”He’s said that growing up, his dad would always ask his mom to fix him some Soupu Yell when he was tired and his body was very weak. When she made this dish, his dad got his strength back and was back to normal. On cold and tired day’s, my husband ask for soupou Yell, so I run to the kitchen to make it so he can get his energy back.

When my husband and I got married, I didn’t know a thing about this dish”.”I remember going to his uncle’s house and watching his wife make it for him.When I saw the dish was meat with only two vegetables, I told myself that I could make this.”

Here is how I make Soupu Yell my way. My Senegal 🇸🇳 Husband have approved this recipe 🥰.

Ingredients

Chop onions, celery, peppers and parsley.

Add Seasoning

Season meat and add chop vegetables and season blend to it.

Mix

Add to a pot and filled with water half way.

Boil for one hour on stove top then add everything to a crock pot. If you would like you can also leave it on the stove top until everything is tender and done. I prefer the crock pot 😋.

Add carrots and potatoes. Cook everything on low until its nice and tender.